NEN WOD for Sunday 10/31/10…just need a pumpkin
Happy Halloween Everyone!! Put your pumpkin to good use – you might want to do this one before you carve it. **Should be at least a 10lb pumpkin – not these little baby ones that you see ** Run 400 meters with your pumpkin 40 Pumpkin Cleans 40 Overhead Lunges (hold pumpkin overhead) 40 Pumpkin [...]
