WODs for Thursday, 2/24/11

A lot of team work lately!!  It’s important to work together to get each other through the workouts.  We usually cheer people on, support and encourage each other in the normal WOD’s.  Today is different…we do it to work as partners until the end!!! CF Class WOD: Teams of 2 complete the following for time: [...]

NEN WOD for Sunday 2/27/11

Run 400m 20x Burpees Run 800m 15x Burpees Run 1200m 10x Burpees Share on Facebook

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