Warm-Up:
35 Jumping Jacks
25 Tuck Jumps
15 Burpees
NEN WOD:
Ass 'n abs Annie
50-40-30-20-10x reps
Walking lunge steps
Sit-ups
Warm-Up:
35 Jumping Jacks
25 Tuck Jumps
15 Burpees
NEN WOD:
Ass 'n abs Annie
50-40-30-20-10x reps
Walking lunge steps
Sit-ups
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Arenal Fitness
2638 Quarry Lake Drive
Baltimore, MD 21209
Driving Directions
Phone: 410.653.7878
