Warm-Up: 2 Rounds
30 Jumping Jacks
20 Mountain Climbers
10 Tuck Jumps
NEN WOD:
As many rounds as possible in 20 minutes of:
400m run
max push-up
NEN WOD for Sunday, 1/29/12
Jan 29, 2012
0 Comment
Workout Of the Day (WOD)
Free Demo Workout
Our Affiliates
© 2013 Arenal Fitness, LLC. | All rights reserved.
Website by Bobeck Media