The start of the Paleo Challenge is just a few days away! One of the guaranteed ways to fail…is failing to plan ahead.  Paleo is not exactly conducive to grab and go.  Eating meals that you have not prepared or previously vetted presents major challenges. Many people have found

Look who graduated from Basics this past week!!  Way to go everyone!!  Great effort in Basics, we are looking forward to having you in classes!!  Congratulations!!!