This past weekend there were a lot of Arenal Fitness family members “Erupting Into Activity”.  Here are some photos of a few of them who got out of the Box and put their CrossFit Training to the test. We are very proud of each and everyone of you for all you do both in the

Doesn’t necessarily need to be a holiday in the United States in order for the gang are Arenal Fitness to pay their respects with an honorary WOD!! CF Class WOD: “Cinco de Mayo” 5 rounds for time of: 5 Chest to Bar Pull-Ups 5 Inverted Burpees 5 Russian Swings, 55/35l