28 people enjoy an entire day with Carl Paoli on Sunday, June 3rd. There was a ton of information and skill practice that we learned and are excited to pass on to our members and the CrossFit community. One of the skills was a burpee that we sort of dubbed the “kipping b
This will take place at Arenal Fitness on Friday, June 29th during our regular CF class times as the WOD. It will be scalable for those who are not competing. It will run just like we did for the CF Games Open. Email the confirmation of your registration to email@example.com.
EXCITING NEWS FROM BIKES FOR BOOBS: ANNOUNCING the new BIKES FOR BOOBS classic kit PRE-SALE! For everyone that’s been anxiously awaiting the release of the new Bikes for Boobs cycling gear, we’re excited to tell you it’s time to place your order! This pre-sale