Rain doesn’t stop our members!!   Getting their workout in is what is important.  Running in the rain is better than running in the heat.  Every person said it was no big deal and it actually was very pleasant to be cooled by the rain during their runs.  Think of it like a misti

Have you ever added up the weight you lift for each of your workouts?  We did today?  Pretty impressive!!! Also today, people found out about the quality of their math skills.  Some did a bit more reps than they needed to.  It’s actually pretty simple.  Take the total weight to