We are so proud of our Arenal crew who took their training to community events this past weekend hit some major PRs!! Way to go and congratulations on all of your hard work!!!
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- Strongwoman trophies – one of which went home withour own Sue Knause who won the novice division!!!
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- Team Arenal at the Bordy 5k. Congrats to Betsy who got 1st in her age group!
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- Shannon – 55lb log clean and press
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- Sue – 55lb log clean and press, max reps in 1 minute
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- Shannon – 165lb deadlift with a fat bar
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- Sue pulling 265lb with fat bar
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- Smiling from ear to ear now that Dawn is finished Iron Girl!!
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- almost at the finish line
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- Kristi is all smiles as she finishes the Iron Girl
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- Swim…check…Bike…check…now it’s time for the run
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- Arenal support crew!!
