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Home
About Us
About Arenal
About the Owners
Our Trainers
What We Offer
All Inclusive Memberships
Personal Training
General Membership – 24/7 or Limited Access
Specialty Courses
CrossFit Striking
Mobility
Olympic Lifting Club
RunFit
Yoga for CrossFitters
CrossFit Kids
Nutrition Consultations
Be Our Guest
Class Schedule
Prices
What’s New?
Join Arenal
Contact Us
P1310599
Sep 10, 2012
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Learn About Arenal
Workout Of the Day (WOD)
WODs for Saturday 5/18/13
May 20, 2013
Basics Graduation!!
May 20, 2013
WODs for Friday 5/17/13
May 20, 2013
NEN WOD for Sunday, 5/19/13
May 19, 2013
Exercise Descriptions, Demos, and more… click here for PDF
Free Demo Workout
