Today we hosted a WOD to raise money for Autism Speaks. Click here for more details.
20 minute AMRAP (Every 20 minutes a child is born with autism)
8 reps of the following (1 in 88 children have autism)
Air Squats, 8
Unders, 8 double or 24 singles
Toes to Bar, 8
DIp, 8
Step-ups, 8
Medicine Ball Sit-ups, 8
