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Home
About Us
About Arenal
About the Owners
Our Trainers
What We Offer
All Inclusive Memberships
Personal Training
General Membership – 24/7 or Limited Access
Specialty Courses
CrossFit Striking
Mobility
Olympic Lifting Club
RunFit
Yoga for CrossFitters
CrossFit Kids
Nutrition Consultations
Be Our Guest
Class Schedule
Prices
What’s New?
Join Arenal
Contact Us
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Oct 22, 2012
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Learn About Arenal
Workout Of the Day (WOD)
WODs for Saturday 6/15/13
Jun 17, 2013
WODs for Friday 6/14/13
Jun 17, 2013
NEN WOD for Sunday, 6/16/13
Jun 16, 2013
Basics Graduation!!
Jun 14, 2013
Exercise Descriptions, Demos, and more… click here for PDF
Free Demo Workout
