We still want you to get your WOD on so here is a Sandy workout that you can do at home.
SANDY:
4 Rounds
15 Squats
20 Abmat Sit-ups
5 HaNdstand Push Ups
10 Double Unders (sub with Tuck Jumps)
CarrY something heavy overhead that didn’t get blown away by the storm and do 20 Lunges (such as a pumpkin, chair, kid)
