When: Wednesdays at 12pm
Duration: This will be a 30 minute class so you can get a great workout in and then head back to work. We have showers here, just bring your towel and toiletries!
Cost: $6 a class if paying online or $5 cash at the door.
Requirements: No experience required. All levels welcome!
Register in our online system prior to attending so that we know to expect you! Class sign-ups are available 72 hours prior to the scheduled class.