trainercoverphoto3.png

Meet Our Trainers

Lauren Closic

I started in the fitness industry in 1991. With my interests in being active and always engaging in fun and adventure, it was suggested to me to work in a gym when I was 18 years old. 

 

I then began my college career as a Sports Management major, a concentration in exercise physiology and a minor in business. Fast forward, 18 years in a big commercial "globo" gym and then opening up Arenal Fitness in 2010, this was perfect advice.

 

In addition to my college degree, I picked up over 10 different fitness industry certifications along the way - from basic fitness/personal training knowledge, sports conditioning, post-rehab for medical conditions and orthopedics, to where my passion is today in using functional training for both myself and all demographics of clients to be able to live life to the fullest, fit, healthy, and with greater ease. 

train to LIVE

In addition to being Level 1 CrossFit instructor, I also hold the following certifications:

  • CrossFit Kettlebells

  • CrossFit Mobility

  • CrossFit Olympic Lifting

  • CrossFit Kids

  • CrossFit Football

  • Conditioning Exercise Specialist

  • Post-Rehab Exercise Specialist

  • Medical Exercise Specialist