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Personal Training

Our exercise programs are scalable for all levels, take your training and performance to the next level through our Personal Training Program. All eyes are on you when you have a private personal trainer. You can train to LIVE one-on-one or bring some friends and share the session to train to LIVE together. Your session is completely customized to your fitness needs, goals, and pace.


All of our personal trainers are independent contractors and set their own fees however, most of the hourly rates for personal training are standard. Personal training sessions are also provided a-la-carte. Clients are not obligated to commit to set packages such as 24 or 36 sessions. Clients can simply pick the number of sessions they’d like to pay for at one time and that is their “package”. 


Give us the opportunity to show you how you can improve in your everyday function for a more rewarding and healthy lifestyle.

The Arenal Fitness team appreciates your commitment to personal training and we want to reciprocate that commitment to you.

How to Get Started:

Step 1:  Click here to create your online account.

Step 2: Email Lauren and Donna to get matched up with your personal trainer,


We have several options for personal training from 1-on-1 to small group. Prices are listed per person:

30 minutes / 60 minutes

  • One on One – $ 55.00 / $ 90.00

  • Pairs – 2 on 1 – $ 50.00 / $ 65.00

  • Triplets 3 on 1 – $ 45.00 / $ 60.00

  • Small Group 4+ – $ 40.00 / $ 50.00

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