Meet Our Trainers
CrossFit Level 1 Certified Instructor, CrossFit Endurance Certified, CrossFit Mobility Certified
After being a distance runner for over twenty years, I found CrossFit five years ago and haven’t looked back! I’m stronger and fitter than I have ever been in my life. I haven’t found a better strength and conditioning program for myself and I enjoy coaching and encouraging our members to do things they didn’t think possible!