Meet Our Trainers

Susan Simpson

CrossFit Level 1 Certified Instructor, CrossFit Endurance Certified, CrossFit Mobility Certified

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After being a distance runner for over twenty years, I found CrossFit five years ago and haven’t looked back! I’m stronger and fitter than I have ever been in my life. I haven’t found a better strength and conditioning program for myself and I enjoy coaching and encouraging our members to do things they didn’t think possible!